MOTIVATING & EMPOWERING WOMEN
TO BE TRULY WELL - IN BODY & IN SPIRIT.
Rebekah is a dynamic speaker whose passion comes from her own real-life experiences as well as her years of helping women with their health. She will engage your audience in an encouraging and eye-opening session about women's health and faith.
Her enthusiasm has been called “contagious” and “inspiring” as she delivers complex information in an easy-to-understand and entertaining way.
THE STRESS-FOOD-MOOD CYCLE
Today's woman is overwhelmed and burdened, constantly striving and hustling to get everything done. This leads to a vicious cycle of cravings, crazy moods, and constant health struggles. The good news - we don't have to stay this way.
In this presentation, Rebekah shares simple strategies to escape the traps of busy and to help the mind and the body heal.
FOOD & FAITH
Many of the messages about health and wellness are misguided and put all the focus on the things we eat, how much we exercise, and the quality of our sleep. Little to no attention is given to our emotional and spiritual health, and when it is, it's usually not presented from a Christian perspective.
In this presentation, Rebekah bridges the gap between scripture and science, and she shares how we can naturally approach health and healing with God and the gifts He has given us.
SISTER, WALK IN HEALTH
When we are putting too much demand on ourselves and our bodies, we aren’t living life the way God designed us to, and it’s draining our spirit and our bodies of the life and vitality we need to be all that we were meant to be for God and the purposes that He has on our lives.
In this presentation, Rebekah shares practical steps to improving health and getting back to be connected with God in order to be fully well in mind, body, and spirit.